Glycemic index (GI) is used to classify carbohydrate-rich foods especially those containing at least 15% carbohydrates on the basis of their ability to raise blood sugar. Interest on the GI of carbohydrate-rich foods ...

Glycemic responses which have been measured in terms of glycemic indices (GIs) differ among various carbohydrate-rich foods. Despite the existence of a GI Table of most common foods, the records of the GIs of most Kenyan ...